Refocusing After Setbacks
How many times have you started a diet, a new way of thinking, or tried something new and then a setback occurs and you just go back to the way you were? Don’t worry, you are not the only one! Setbacks and difficulties occur all of the time – they are a natural activity of […]
Don’t Hold Onto Anger
Recently a friend of mine told me this story. She came home from work and saw 2 young teenage girls chatting at the front of the building, one holding the building door open as she chatted. My friend simply walked through the open door and proceeded to the elevator. One of the ‘young ladies’ called […]
Confidence is Competence!
They are twins. They are the flip side of a coin. As you build up your belief in yourself to do something you gain the nerve to do it. Once you do it or attempt to do it you start to notice what you are doing right, that it wasn’t as bad as you had […]
Body Confidence: How to Like What You See in the Mirror
From childhood we are sold on an ideal image of beauty, one few of us ever see reflected when we look in the mirror. This article will show you how you can look in the mirror and despite the ideal, see only a beautiful you. When you look in the mirror, what’s the first thing […]
Are You on a Confidence Tightrope?
Do you know how confident you should act in your presentations? Robert Herjavec (one of the angel investors from the TV show “Dragons’ Den” and “Shark Tank”) was recently asked this question: “What’s the most common fundraising flaw you see in entrepreneurs?” His answer: “Overconfidence, bordering on arrogance. Or lack of confidence, bordering on insecurity.” […]
Introductions
Allow me to introduce myself. I am a certified Coach who specializes in Communications and Confidence. I have found that the two go hand-in-hand, and that the more confident you become, the better communicator you become, and vise versa. I have a website and blog set up for communication coaching and training but this blog […]
Is a Fear of Phoning Killing Relationships?
A couple weekends ago I was involved in a training course in downtown Toronto and had to be at a particular hotel for the event both Saturday and Sunday slightly before 9am. Saturday morning I left my home late and decided to take a taxi, to ensure I was not late for the event (first […]
Accent Reduction – Top 10 Tips Cont’d
6 – Control your volume, and stress key content words to keep listeners focused. Content words are nouns, verbs, adjectives, adverbs, numbers, and other descriptor words. 7 – Control your rhythm and pace. It is not a race! Use medium speed, and medium volume. 8 – Practice with tongue-twisters, alliteration and poetry. Get control of […]
Accent Reduction – Top 10 Tips
It can be very exciting studying for a year or two in a foreign country, and every year thousands of ESL students travel to English-speaking countries to have an adventure, take a break from rigorous (i.e. difficult) studying at home, and learn some English. At the same time, immigration is up in some countries, especially […]
How to Communicate with Confidence – Tip
Medium is the rule. Walk at a medium pace. Walking too fast gives the impression that you are hurried, unorganized, late, not paying attention and not available to speak to people. Walking too slow looks like you are tired, lack energy, unsure of where you are going, and again not paying attention. Talk at a […]